An interpersonal group for first year students at Northwestern to share and process issues related to adjusting to college life as a first year, with your peers. Members often find that they have similar experiences, and they benefit from offering their diverse backgrounds and perspectives. In the group, you will give and receive support and feedback and learn to communicate your emotions and needs in effective ways.
Please contact Elizabeth Nellamattathil for more information: Elizabeth.Nellamattathil@northwestern.edu
If you're interested in joining a specific group--make sure the time offerings work for you schedule first & then give us a call at 847-491-2151 to get started.
If you are uncertain if group is for you and want support in navigating this, drop in for SDA (virtual/in person) and a member of the CAPS team will guide you through the process.
If you're already working with a CAPS therapist, let them know and they can help you get connected with the group lead!
Cost: Free