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Mindfulness Meditation: Audio Guided Meditation

Tuesday, January 16, 2018 | 1:30 PM - 2:00 PM CT
Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it
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Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordings and artistic meditation. The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.

Cost: FREE

Audience

  • Faculty/Staff
  • Post Docs/Docs

Contact

Evelyn Cordero
(847) 467-6246
Email

Interest

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