Northwestern University

Sep
11
Wed 6:15 AM

BODYPUMP Express (45 min)

recurring see all events in this series

When: Wednesday, September 11, 2019
6:15 AM - 7:00 AM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for members and students
$18 non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)

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