Tuesday, October 22, 2019 |
6:00 PM - 7:00 PM CT
Northwestern Memorial Hospital Galter Pavilion, 20th floor, room 20-250, 675 N. St. Clair St., Chicago, IL 60611 map it
The practice of guided relaxation aims to relax the body, breath and mind.
Two seated sessions will be offered from 6-6:30 PM and 6:30-7 PM.
Sessions will focus on alleviating stress through a systematic guided relaxation of the body.
To register: Email marykate.keeter@nm.org or call (312) 694-6082.
Cost: There is no cost to attend. Pre-registration is required- email marykate.keeter@nm.org