When:
Friday, May 29, 2020
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Free to members and students
$18 for non members
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
This class is recommended and designed for experienced practitioners that have a solid foundation in yoga basics. The pace of the class is moderate, with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. (All Levels)