Northwestern Events Calendar

Oct
27
2020

Drop-in Meditation

recurring see all events in this series

When: Tuesday, October 27, 2020
1:30 PM - 2:00 PM CT

Where: Online

Audience: Faculty/Staff - Post Docs/Docs

Cost: Free

Contact: Evelyn Cordero   (847) 467-6246

Group: HR Well-being

Category: Other

Description:

Join Elizabeth Tuckwell each Tuesday for a meditative practice. Elizabeth will lead guided meditations. Elizabeth is the founder of Art with Intention, a website that pairs the art of self-expression with the art of meditation.

The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.

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