Northwestern Events Calendar

When: Monday, November 23, 2020
12:30 PM - 1:00 PM  

Where: Online

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A non-stop powerhouse workout guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals. (Intermediate/Advanced)

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