Barre
Monday, November 16, 2020 |
6:30 PM - 7:00 PM CT
Online
A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)
Audience
- Faculty/Staff
- Student
- Public
- Post Docs/Docs
- Graduate Students
Contact
Nancy Tierney
Email
Group
Interest
- Fitness/Sports