When:
Thursday, July 22, 2021
12:00 PM - 12:45 PM CT
Where:
Audience: Faculty/Staff - Student
Cost: Free
Contact:
Nancy Tierney
n-tierney@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
This high-energy workout on studio cycles takes individuals of all fitness levels on an exciting journey of hill climbs, sprints, and intervals that focus on form, speed, strength, and endurance. (All Levels)