Mindful Yoga
Friday, July 9, 2021 |
5:30 PM - 6:00 PM CT
Online
The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)
For registration please head to: https://nurecreation.com/sports/groupx/schedule
Cost: free
Audience
- Faculty/Staff
- Student
- Public
- Post Docs/Docs
- Graduate Students
Contact
Nancy Tierney
Email
Group
Interest
- Fitness/Sports