Northwestern Events Calendar

Sep
28
2021

Drop-in Meditation

recurring see all events in this series

When: Tuesday, September 28, 2021
1:30 PM - 2:00 PM Central

Where: Online

Audience: Faculty/Staff - Post Docs/Docs

Contact: Evelyn Cordero   847.467.6246

Group: HR Well-being

Category: Other

Description:

Join Elizabeth Tuckwell for a 25 minute virtual guided meditation practice each Tuesday during the academic quarter. Elizabeth is the founder of Elizabeth Tuckwell, a website that pairs the art of self-expression with the art of meditation. The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary and all are welcome. 

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