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12pm Vinyasa Flow

Wednesday, October 20, 2021 | 12:00 PM - 1:00 PM CT
Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
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Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)

Cost: Free for Students and Members
$18 for non members / guests

Audience

  • Faculty/Staff
  • Student
  • Public
  • Post Docs/Docs
  • Graduate Students

Contact

Nancy Tierney
Email

Interest

  • Fitness/Sports

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