When:
Tuesday, September 21, 2021
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Free for students and members
$18 for non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
Synchronized breath and movement guide the body through a set series of progressive postures. Ashtanga yoga enhances circulation, flexibility, stamina, strength, and calmness. This intro class offers the first half of the Ashtanga Primary Series with modifications. (All Levels)