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Ashtanga Yoga

Tuesday, October 12, 2021 | 5:30 PM - 6:30 PM CT
Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
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Synchronized breath and movement guide the body through a set series of progressive postures. Ashtanga yoga enhances circulation, flexibility, stamina, strength, and calmness. This intro class offers the first half of the Ashtanga Primary Series with modifications. (All Levels)

Cost: Free for students and members
$18 for non members / guests

Audience

  • Faculty/Staff
  • Student
  • Public
  • Post Docs/Docs
  • Graduate Students

Contact

Nancy Tierney  

n-tierney@northwestern.edu

Interest

  • Fitness/Sports

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