Northwestern Events Calendar

Aug
8
2022

Pilates Barre Workout

recurring see all events in this series

When: Monday, August 8, 2022
5:30 PM - 6:30 PM Central

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles.  This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)

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