Northwestern Events Calendar

Nov
24
2022

Sunrise Yoga

CANCELLED

recurring see all events in this series

When: Thursday, November 24, 2022
7:00 AM - 8:00 AM Central

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This class begins with quiet reflection and a thorough warm-up that energizes and awakens the body through a variety of yoga postures, combined with breathing, balance and mobility techniques. The perfect way to start your day feeling grounded, focused, and clear. (All Levels)

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