Your Daily
Thursday, November 24, 2022 |
12:00 PM - 12:15 PM CT
Online
Your Daily are 15 and 30 minute virtual well-being breaks Monday-Friday that are intended to help support you and your well-being. The program is sponsored by Human Resources in partnership with Northwestern Recreation for movement breaks and Elizabeth Tuckwell for guided meditation.
Audience
- Faculty/Staff
- Post Docs/Docs
Group
Interest
- Fitness/Sports