When:
Wednesday, December 7, 2022
12:00 PM - 12:15 PM CT
Where: Online
Audience: Faculty/Staff - Post Docs/Docs
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Your Daily are 15 and 30 minute virtual well-being breaks Monday-Friday that are intended to help support you and your well-being. The program is sponsored by Human Resources in partnership with Northwestern Recreation for movement breaks and Elizabeth Tuckwell for guided meditation.