Northwestern Events Calendar


Well-being Break: Stretch

recurring see all events in this series

When: Friday, May 26, 2023
9:30 AM - 9:45 AM CT

Where: Online

Audience: Faculty/Staff - Post Docs/Docs

Contact: Evelyn Cordero   (847) 467-6246

Group: HR Well-being

Category: Fitness & Recreation


Well-being breaks are intended to help support day-to-day well-being of faculty and staff by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15 and 30-minute virtual sessions in partnership with Northwestern Recreation.

Please join Katherine for 15 minutes of stretch exercises. All you need is a mat or towel and a small space to go through the exercises.

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