When:
Tuesday, September 19, 2023
7:00 AM - 8:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Free for Northwestern students and current facility members
Non-members:
Monday – Friday before 3 p.m. | $12
Weekdays | After 3 p.m. & Weekends | $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
This class begins with quiet reflection and a thorough warm-up that energizes and awakens the body through a variety of yoga postures combined with breathing, balance, and mobility techniques. The perfect way to start your day feeling grounded, focused, and clear. (All Levels)