Northwestern Events Calendar

Sep
19
2023

Ashtanga Yoga

recurring see all events in this series

When: Tuesday, September 19, 2023
5:30 PM - 6:30 PM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Northwestern students and current facility members

Non-members:
Monday – Friday before 3 p.m. | $12
Weekdays | After 3 p.m. & Weekends | $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

Synchronized breath and movement guide the body through a set series of progressive postures. Ashtanga yoga enhances circulation, flexibility, stamina, strength, and calmness. This intro class offers the first half of the Ashtanga primary series with modifications. (Intermediate)

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