Northwestern Events Calendar


Well-being Break: Monday Stretch

recurring see all events in this series

When: Monday, December 4, 2023
9:30 AM - 9:45 AM CT

Where: Online
Webcast Link

Audience: Faculty/Staff - Post Docs/Docs

Contact: Evelyn Cordero   (847) 467-6246

Group: HR Well-being

Category: Fitness & Recreation


Well-being breaks are intended to help support day-to-day well-being by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15-minute virtual sessions in partnership with Human Resources and Northwestern Recreation.

All you need is a mat or towel and a small space to go through the exercises.

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