Description:

Discover the science of healthy aging with the Osher Center for Integrative Health at Northwestern University!

Longevity and healthy aging are current topics that receive a lot of attention, but it can be overwhelming to decipher the reliable tips from the myths. To address this, the Osher Center for Integrative Health, who is a part of a larger Osher Collaborative, is hosting a one-day, virtual conference on Friday, November 3, 2023. This free event aims to provide evidence-based insights on longevity and healthy aging for both the general public and professionals.

What to expect:

Understand the Basics: Learn what science says about the aging process and how it can be influenced by different factors.

Explore Blue Zones: Find out about the areas in the world where people live the longest and what we can learn from them.

Longevity and Socioeconomic Awareness: Gain insights into how social and economic factors impact longevity.

Nutrition and Longevity: Get practical advice on making food choices that support healthy aging.

Stress, Joy, and Healthy Aging: Understand the role of stress in aging and learn about current therapies that can support a healthier life as you age.

Why join us?

Each Osher Center for Integrative Health is known for its evidence-based approach and commitment to educating and empowering individuals to live their best lives. Don’t miss this opportunity to learn from trusted experts!