Northwestern Events Calendar


Vinyasa Flow

recurring see all events in this series

When: Saturday, March 2, 2024
11:00 AM - 12:00 PM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Northwestern students and current facility members.

Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20

Contact: Nancy Tierney   (847) 491-4833

Group: Department of Athletics and Recreation

Category: Fitness & Recreation


Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)

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