Managing Stress and Worry
Thursday, April 25, 2024 |
2:00 PM - 2:30 PM CT
Online
The Learn to Live clinical team will walk through concepts/exercises to help you manage the increased emotional challenges many of us are facing. You’ll learn how to recognize signs of stress, take action to reduce negative emotions, restoring a feeling of calmness and improved well-being.
Enter access code: BETTERME when registering.