When:
Thursday, April 25, 2024
2:00 PM - 2:30 PM CT
Where: Online
Audience: Faculty/Staff - Post Docs/Docs
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Other
The Learn to Live clinical team will walk through concepts/exercises to help you manage the increased emotional challenges many of us are facing. You’ll learn how to recognize signs of stress, take action to reduce negative emotions, restoring a feeling of calmness and improved well-being.
Enter access code: BETTERME when registering.