Northwestern Events Calendar

Oct
2
2024

Vinyasa Flow Yoga

recurring see all events in this series

When: Wednesday, October 2, 2024
12:00 PM - 1:00 PM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: -Free for students and members
-$18 for non-members

Contact: Fitness Recreation  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)

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