When:
Tuesday, November 19, 2024
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: -Free for students and members
-$18 for non-members
Contact:
Fitness Recreation
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
Join us for an action-packed class to help you build strength, gain muscle, and improve cardiovascular health. Various movements and equipment are used to get an excellent full-body workout. Think of this class as a fusion of high-intensity interval and strength training. (All Levels)