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Total-Body Strength

Friday, March 7, 2025 | 12:00 PM - 12:45 PM CT
Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
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This 45-minute total-body workout is designed to help you build strength, improve body composition, and reduce risk of injury. Your instructor will guide you through proper form as you push, pull, hinge, squat, and lunge through this circuit-style class. (All Levels)

Cost: Free for Northwestern students and current facility members.

Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20

Audience

  • Faculty/Staff
  • Student
  • Public
  • Post Docs/Docs
  • Graduate Students

Contact

Northwestern Recreation
(847) 491-4303
Email

Interest

  • Fitness/Sports

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