When:
Wednesday, February 26, 2025
11:00 AM - 12:30 PM CT
Where: Searle Hall (Health Service), 2nd floor, 633 Emerson Street, Evanston, IL 60208 map it
Audience: Student - Post Docs/Docs - Graduate Students
Cost: Free
Contact:
Cassidy Versen
Group: Evanston CAPS Group Therapy
Category: Other, Social
Description:
A psychoeducational group drawn from Dialectical Behavioral Therapy (DBT) to foster skills around mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
If you're interested in joining a specific group--make sure the time offerings work for you schedule first & then give us a call at 847-491-2151 to get started.
If you are uncertain if group is for you and want support in navigating this, drop in for SDA (virtual/in person) and a member of the CAPS team will guide you through the process.
If you're already working with a CAPS therapist, let them know and they can help you get connected with the group lead!