When:
Monday, January 12, 2026
5:30 PM - 6:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Contact:
Shirley Patterson
shirley.patterson@thisisplanb.com
Group: Department of Athletics and Recreation
Sponsor: Shirley Patterson
Category: Fitness & Recreation
Description:
A combination of Pilates, resistance training, and ballet barre exercises designed to lengthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels)