Hatha Yoga

Wednesday, January 7, 2026 | 12:00 PM - 1:00 PM CT

Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

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The foundation of all yoga styles, this basic format incorporates postures, breath awareness, and balance to the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)

Cost: Free for Northwestern students and current facility members.

Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20

Audience

Faculty/Staff
Student
Public
Post Docs/Docs
Graduate Students

Contact

Shirley Patterson

shirley.patterson@thisisplanb.com

Group

Northwestern Recreation

Sponsor:

Shirley Patterson

Interest