Drop-In ON THE GO @ Henry Crown Sports Pavilion (SPAC) Studio 2
GET YOUR MIND PUMPED! 🧠💪🏽🏋🏽♀️
3:30pm Mindful Movement
4:00pm Guided Meditation and Protein Shakes (order by 3pm on Thursday!)
Our Drop-In Meditation Communities offer a simple way to pause, reset, and connect during the week. Open to all students and led mostly by our student mindfulness leaders, these sessions are designed to help you start or grow your meditation practice while building community and a sense of belonging on campus. Sessions take place each Wednesday from 12:15–12:45pm and each Friday from 4–5pm in Parkes 204, with an optional student-led Mindful Movement session beginning at 3:30pm on Fridays.
Eric Budzynski
(847) 467-3632
Email