When Michaeleen Doucleff, (FAN ’21), set out to address her own family’s screen time and dependence on processed foods, she discovered that study after study refuted nearly everything the media claims about dopamine. She took that new neuroscience and merged it with practical experience to shift the power dynamic back to families — so that instead of devices and foods controlling us, we control them. The result is Dopamine Kids: A Science-Based Plan to Rewire Your Child’s Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Foods, a five-step operating manual for habit remodeling that helps parents create boundaries, replace screen time with equally enticing alternatives, remove triggers, and celebrate new choices — ultimately weakening the neurological pull of devices and making dopamine work in a family’s favor.
Doucleff will be in conversation with Heidi Stevens, Director of External Affairs for the University of Chicago’s TMW Center for Early Learning + Public Health. She writes a weekly nationally syndicated column, “Balancing Act.” Stevens has been a FAN board member since 2021.
Cost: Free