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Pilates Barre Workout

Monday, March 30, 2026 | 6:30 PM - 7:30 PM CT
Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

A combination of pilates, resistance training, and ballet barre exercises designed to legnthen and tone muscles. This class focuses on isometric training using high repetition, as well as limited range of motion to increase core strength, balance, and hip mobility. (All Levels) 

Audience

  • Faculty/Staff
  • Student
  • Public
  • Post Docs/Docs
  • Graduate Students

Contact

Northwestern Recreation
(847) 491-4300
Email

Interest

  • Fitness/Sports

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