Mat Pilates

Friday, April 17, 2026 | 12:00 PM - 1:00 PM CT

Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

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A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (all levels)

Audience

Faculty/Staff
Student
Public
Post Docs/Docs
Graduate Students

Contact

Symphony Sanders
Email

Group

Northwestern Recreation

Sponsor:

Symphony Sanders

Interest