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Vinyasa Flow- John C (SUB)

Thursday, April 9, 2026 | 5:30 PM - 6:30 PM CT
Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
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Vinyasa 'breath- synchronized movement'. this style of yoga focuses on sequential movement that coordinates breatha nd the transition of postures. this combination works to relax the mind and enhance energy flow throughout the body (all levels) 

Audience

  • Faculty/Staff
  • Student
  • Public
  • Post Docs/Docs
  • Graduate Students

Contact

Symphony Sanders
Email

Interest

  • Fitness/Sports

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