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Mindful Movement

Friday, April 24, 2026 | 3:30 PM - 4:00 PM CT
Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
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A student led guided practice of gentle movement accessible to all levels. A great way to warm-up the body for meditation and to cultivate body awareness as a form of meditation. 

Audience

  • Faculty/Staff
  • Student
  • Post Docs/Docs
  • Graduate Students

Contact

Eric Budzynski
(847) 467-3632
Email

Interest

  • Wellness

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