Mat Pilates

Friday, October 9, 2026 | 12:00 PM - 1:00 PM CT

Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

More Info
Add to Calendar

A series of exercises that stretch and strengthen muscles, while opening joints and releasing tension, This is a powerful workout designed to improve strength, flexibility, posture, and coordination. (All levels)

Audience

Faculty/Staff
Student
Public
Post Docs/Docs
Graduate Students

Contact

Northwestern Recreation
(847) 491-4300
Email

Group

Northwestern Recreation

Sponsor:

Northwestern Recreation

Interest