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Dec
17
2019

Drop-in Meditation

SHOW DETAILS

When: Tuesday, December 17, 2019
1:30 PM - 2:00 PM CT

Where: Abbott Hall, Suite 1400, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Cost: FREE

Contact: Evelyn Cordero   (847) 467-6246

Group: HR Well-being

Category: Other

Description:

Join Elizabeth Tuckwell each Tuesday for a meditative practice. Elizabeth will lead in-person guided meditations. Elizabeth is the founder of Art with Intention, a website that pairs the art of self-expression with the art of meditation.

The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.