When:
Wednesday, September 8, 2021
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free to NU students and gym members
$18 daily fee for guests / non students
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation, and great music! (All Levels)
When:
Wednesday, September 15, 2021
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free to NU students and gym members
$18 daily fee for guests / non students
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation, and great music! (All Levels)
When:
Wednesday, September 22, 2021
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free to NU students and gym members
$18 daily fee for guests / non students
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation, and great music! (All Levels)
When:
Wednesday, September 29, 2021
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free to NU students and gym members
$18 daily fee for guests / non students
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation, and great music! (All Levels)
When:
Wednesday, October 6, 2021
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free to NU students and gym members
$18 daily fee for guests / non students
Contact:
Shirley Patterson
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation, and great music! (All Levels)