When:
Friday, August 20, 2021
5:30 PM - 6:00 PM CT
Where: Online
Cost: free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)
For registration please head to: https://nurecreation.com/sports/groupx/schedule
When:
Friday, August 27, 2021
5:30 PM - 6:00 PM CT
Where: Online
Cost: free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)
For registration please head to: https://nurecreation.com/sports/groupx/schedule
When:
Friday, September 3, 2021
5:30 PM - 6:00 PM CT
Where: Online
Cost: free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)
For registration please head to: https://nurecreation.com/sports/groupx/schedule
When:
Friday, September 10, 2021
5:30 PM - 6:00 PM CT
Where: Online
Cost: free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)
For registration please head to: https://nurecreation.com/sports/groupx/schedule
When:
Friday, September 17, 2021
5:30 PM - 6:00 PM CT
Where: Online
Cost: free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The pace of the class is moderate with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. Well suited for those with a yoga foundation. (All Levels)
For registration please head to: https://nurecreation.com/sports/groupx/schedule