When:
Tuesday, December 7, 2021
1:30 PM - 2:00 PM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Other
Join Elizabeth Tuckwell for a 25 minute virtual guided meditation practice each Tuesday during the academic quarter. Elizabeth is the founder of Elizabeth Tuckwell, a website that pairs the art of self-expression with the art of meditation. The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary and all are welcome.
When:
Tuesday, December 14, 2021
1:30 PM - 2:00 PM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Other
Join Elizabeth Tuckwell for a 25 minute virtual guided meditation practice each Tuesday during the academic quarter. Elizabeth is the founder of Elizabeth Tuckwell, a website that pairs the art of self-expression with the art of meditation. The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary and all are welcome.