When:
Wednesday, December 14, 2022
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)
When:
Friday, December 16, 2022
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)
When:
Monday, December 19, 2022
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)
When:
Wednesday, December 21, 2022
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)
When:
Friday, December 23, 2022
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: NU student & current gym members: FREE
Non-members:
Monday- Friday before 3pm $12.
Weekdays | After 3 p.m. & Weekends $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Vinyasa means “breath-synchronized movement”. This style of yoga focuses on sequential movement that coordinates breath and the transition of postures. This combination works to relax the mind and enhance energy flow throughout the body. (All Levels)