When:
Wednesday, May 10, 2023
9:30 AM - 9:45 AM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being of faculty and staff by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15 and 30-minute virtual sessions in partnership with Northwestern Recreation.
Please join Katherine for 15 minutes of stretch exercises. All you need is a mat or towel and a small space to go through the exercises.
When:
Wednesday, May 17, 2023
9:30 AM - 9:45 AM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being of faculty and staff by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15 and 30-minute virtual sessions in partnership with Northwestern Recreation.
Please join Katherine for 15 minutes of stretch exercises. All you need is a mat or towel and a small space to go through the exercises.
When:
Wednesday, May 24, 2023
9:30 AM - 9:45 AM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being of faculty and staff by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15 and 30-minute virtual sessions in partnership with Northwestern Recreation.
Please join Katherine for 15 minutes of stretch exercises. All you need is a mat or towel and a small space to go through the exercises.
When:
Wednesday, May 31, 2023
9:30 AM - 9:45 AM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being of faculty and staff by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15 and 30-minute virtual sessions in partnership with Northwestern Recreation.
Please join Katherine for 15 minutes of stretch exercises. All you need is a mat or towel and a small space to go through the exercises.
When:
Wednesday, June 7, 2023
9:30 AM - 9:45 AM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being of faculty and staff by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15 and 30-minute virtual sessions in partnership with Northwestern Recreation.
Please join Katherine for 15 minutes of stretch exercises. All you need is a mat or towel and a small space to go through the exercises.