When:
Friday, June 16, 2023
12:30 PM - 1:00 PM CT
Where: Online
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being of faculty and staff by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15 and 30-minute virtual sessions in partnership with Northwestern Recreation.
Please join Katherine for a full 30 minutes of Mindful Yoga. All you will need is a mat/blanket, and some space to move around.