When:
Monday, September 2, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Dakota Neff
(847) 491-4784
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, defined, and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Wednesday, September 4, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Dakota Neff
(847) 491-4784
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, defined, and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Sunday, September 8, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Dakota Neff
(847) 491-4784
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, defined, and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Monday, September 9, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Dakota Neff
(847) 491-4784
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, defined, and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Wednesday, September 11, 2024
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Dakota Neff
(847) 491-4784
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, defined, and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)