When: 
                Monday, January 13, 2025
                                    9:30 AM - 9:45 AM CT                
Where: Online
Contact: 
                Evelyn Cordero  
                (847) 467-6246                                    
evelyn.cordero@northwestern.edu                                
Group: HR Benefits - Well-being
Category: Fitness & Recreation
These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain, improve mental clarity, and support your well-being journey.
Hosted by Human Resources in partnership with NU Recreation.
Daily attendance is not required and registrants will receive access to the session recordings.
When: 
                Tuesday, January 14, 2025
                                    9:30 AM - 9:45 AM CT                
Where: Online
Contact: 
                Evelyn Cordero  
                (847) 467-6246                                    
evelyn.cordero@northwestern.edu                                
Group: HR Benefits - Well-being
Category: Fitness & Recreation
These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain, improve mental clarity, and support your well-being journey.
Hosted by Human Resources in partnership with NU Recreation.
Daily attendance is not required and registrants will receive access to the session recordings.
When: 
                Wednesday, January 15, 2025
                                    5:00 PM - 5:15 PM CT                
Where: Online
Contact: 
                Evelyn Cordero  
                (847) 467-6246                                    
evelyn.cordero@northwestern.edu                                
Group: HR Benefits - Well-being
Category: Fitness & Recreation
These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain, improve mental clarity, and support your well-being journey.
Hosted by Human Resources in partnership with NU Recreation.
Daily attendance is not required and registrants will receive access to the session recordings.
When: 
                Thursday, January 16, 2025
                                    9:30 AM - 9:45 AM CT                
Where: Online
Contact: 
                Evelyn Cordero  
                (847) 467-6246                                    
evelyn.cordero@northwestern.edu                                
Group: HR Benefits - Well-being
Category: Fitness & Recreation
These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain, improve mental clarity, and support your well-being journey.
Hosted by Human Resources in partnership with NU Recreation.
Daily attendance is not required and registrants will receive access to the session recordings.
When: 
                Friday, January 17, 2025
                                    9:30 AM - 9:45 AM CT                
Where: Online
Contact: 
                Evelyn Cordero  
                (847) 467-6246                                    
evelyn.cordero@northwestern.edu                                
Group: HR Benefits - Well-being
Category: Fitness & Recreation
These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain, improve mental clarity, and support your well-being journey.
Hosted by Human Resources in partnership with NU Recreation.
Daily attendance is not required and registrants will receive access to the session recordings.