When:
Friday, October 10, 2025
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Monday, October 13, 2025
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Wednesday, October 15, 2025
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Friday, October 17, 2025
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Monday, October 20, 2025
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)