When:
Monday, March 2, 2026
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Wednesday, March 4, 2026
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Friday, March 6, 2026
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Monday, March 9, 2026
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)
When:
Wednesday, March 11, 2026
9:00 AM - 10:00 AM CT
Where: Henry Crown Sports Pavilion, Norris Aquatics Center, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Northwestern Recreation
(847) 491-4303
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This fun and invigorating workout enhances cardiovascular fitness, strength, and flexibility using the natural resistance of water. A great cross training alternative. No swimming experience required. (All Levels)