When:
Monday, January 12, 2026
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Monday, January 19, 2026
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Monday, January 26, 2026
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Monday, February 2, 2026
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Monday, February 9, 2026
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Northwestern students and current facility members.
Non-members:
Monday – Friday before 3 p.m. | $13
Weekdays | After 3 p.m. & Weekends | $20
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)