When:
Saturday, November 1, 2025
10:00 AM - 11:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Monday, November 3, 2025
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Saturday, November 8, 2025
10:00 AM - 11:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Monday, November 10, 2025
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Saturday, November 15, 2025
10:00 AM - 11:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Fitness Recreation
recreation@northwestern.edu
Group: Department of Athletics and Recreation
Sponsor: Symphony Sanders
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)